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Aalto University • Posted by Aalto News • 4/1/2026 • Aalto News

[Link] From cold plunges to hot saunas, Finnish people find peace and happiness in extremes

From cold plunges to hot saunas, Finnish people find peace and happiness in extremes. However, it's less about sport and more about slowing down. 💙

Our researchers share insights into how this mindset shapes Finnish happiness: www.aalto.fi/en/news/9-ex...

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