[Link] How many times has your phone buzzed today — and how many times did you cave

How many times has your phone buzzed today — and how many times did you cave? 📲

Frequent micro-checks and bursts of messaging are most strongly linked to feeling overloaded — and these habits are the hardest to change, says new research from Aalto University.

Read more www.aalto.fi/en/news/frag...