Affecting around a third of women after childbirth, diastasis recti isn’t simply a sign of weak abs or not going to the gym enough. The abdominal separation can affect core strength and everyday function – and exercise alone may not always fix it, say doctors
Read full article on Channel NewsAsiaStill have a tummy bulge after pregnancy despite exercising? It could be diastasis recti
Affecting around a third of women after childbirth, diastasis recti isn’t simply a sign of weak abs or not going to the gym enough. The abdominal separation can affect core strength and everyday function – and exercise alone may not always fix it, say doctors
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